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growing a healthy future with microgreens

๐ŸŒฑ Growing a Healthy Future with Microgreens โ€“ Youth Worker Edition

microgreens

๐Ÿ‡ช๐Ÿ‡บ 16โ€“22 December 2025 | Athens, Greece

๐ŸŒ Microgreens โ€ข Youth Work โ€ข Innovation โ€ข Christmas Magic

Spend five days in the center of Athens, learn how to grow and teach microgreens, create real educational tools, and design a new Erasmus+ green skills project, all while enjoying the cityโ€™s Christmas atmosphere.


โญ At a Glance

๐Ÿ“… Dates:

  • Arrival: 16 December 2025
  • Training: 17โ€“21 December 2025
  • Departure: 22 December 2025

๐Ÿ“ Location: Athens, Greece (City Centre)
๐Ÿ‘ฅ Participants: Youth workers, educators, young leaders
๐ŸŒ Countries: Greece, North Macedonia, Serbia, Italy, Bulgaria

๐ŸŽฏ Key Results:

  • ๐Ÿ“ Digital Guide for Growing Microgreens at Home
  • ๐ŸŽ’ Toolkit for School & University Workshops
  • ๐Ÿš€ Toolkit for Young Microgreens Entrepreneurs
  • ๐Ÿ“˜ KA220 Project Concept (Green Skills)

๐ŸŒฟ What This Project Is About

This training builds on our successful youth exchange and supports the long-term goals of EVECโ€™s Erasmus+ Youth Accreditation.

Over five days, you will actively work with youth workers and young people from five European countries to:

  • ๐ŸŒฑ learn how to grow microgreens through real hands-on sessions
  • โœ๏ธ turn practical knowledge into high-quality educational tools
  • ๐Ÿค collaborate internationally to design a KA220 project
  • ๐ŸŽ„ explore Athens during the Christmas season

๐Ÿ‘ค Who This Training Is For

This project is ideal for:

  • ๐Ÿ‘ฉโ€๐Ÿซ Youth workers
  • ๐Ÿง‘โ€๐ŸŽ“ University students involved in youth initiatives
  • ๐ŸŽ’ NGO staff & volunteers
  • ๐ŸŒ Young community leaders
  • ๐Ÿ’ก Young people interested in green entrepreneurship

No previous experience in microgreens is required โ€” just motivation and curiosity.

growing a healthy future with microgreens

๐ŸŒฑ What You Will Actually Do

๐Ÿ”ง 1. Grow Microgreens from A to Z

You will:

  • ๐Ÿ”ฉ assemble a growing rack
  • ๐Ÿ’ก install LED lights & ventilators
  • ๐ŸŒฟ prepare trays and compare soils
  • ๐ŸŒพ seed various microgreens
  • โœ‚๏ธ harvest microgreens grown at EVEC
  • ๐Ÿ“ฆ wash, pack, and label them

Youโ€™ll document every step with photos and notes, forming the content for the Digital Grow Guide.


๐Ÿ“˜ 2. Create a Digital Guide for Growing Microgreens at Home

Together with the group, youโ€™ll create a complete guide covering:

  • ๐ŸŒฑ equipment needed
  • ๐Ÿ’ง watering and lighting basics
  • ๐Ÿ› how to avoid common problems
  • ๐Ÿฅ— nutritional benefits & simple recipes
  • ๐ŸŒ sustainability tips
  • ๐Ÿงผ food safety

This guide will later be graphically designed and published.


๐Ÿ› ๏ธ 3. Create Two Youth Worker Toolkits

๐ŸŽ’ Toolkit A: Microgreens in Schools & Universities

For short workshops during school visits.
Includes:

  • ๐Ÿ”ฌ mini science activities
  • ๐Ÿฅ— tasting and sensory sessions
  • ๐ŸŽจ youth-friendly creative tasks
  • ๐ŸŒ health & sustainability messages
  • ๐Ÿคฒ inclusion adaptations

๐Ÿš€ Toolkit B: Microgreens for Young Entrepreneurs

For free workshops in EVECโ€™s office.
Includes:

  • ๐Ÿ’ผ basic business planning
  • ๐Ÿ’ธ simple cost calculation
  • ๐Ÿท๏ธ branding & packaging ideas
  • ๐Ÿ“ฑ digital marketing basics
  • ๐Ÿค cooperative & group models

Both toolkits will be easy to use, practical, and ready for immediate implementation.


๐Ÿ“˜ 4. Design a KA220 Erasmus+ Project

On the final day, you will collaborate internationally to design a KA220 project on:

  • ๐ŸŒฟ green skills
  • ๐ŸŒฑ microgreens & urban farming
  • ๐Ÿ’ก youth entrepreneurship
  • ๐Ÿ‘ฅ inclusion
  • ๐Ÿ”— digital education

You will outline objectives, activities, partner roles, and the structure of the project that EVEC will submit in Greece.


๐ŸŽ“ What You Will Learn

  • ๐ŸŒฑ Urban farming skills
  • ๐Ÿงช Practical teaching methods for youth
  • ๐Ÿงญ Workshop facilitation
  • ๐Ÿ’ผ Green entrepreneurship basics
  • ๐Ÿค International cooperation
  • ๐Ÿ“˜ Erasmus+ project design
  • ๐Ÿง  Youthpass competences

All participants will receive a Youthpass certificate.


๐Ÿจ Practical Information

๐Ÿ“ Location & Atmosphere

The training takes place in Mouseio Peiramaton, close to:

  • ๐ŸŽ„ Christmas markets
  • ๐ŸŒ† Syntagma Square lights
  • ๐Ÿ›๏ธ Monastiraki & Ermou
  • ๐Ÿฒ street food & cozy cafรฉs
  • Agios Dimitrios Metro Station

Perfect for evening walks and intercultural bonding.


๐Ÿ›๏ธ Accommodation & Meals

  • Shared rooms
  • Lunch, and dinner included
  • ๐Ÿฅ— Vegetarian & vegan options available

Accommodation will be in Liberal Gazi Hotel in double rooms.


โœˆ๏ธ Travel

Travel dates:

  • Arrive: 16 December
  • Training: 17โ€“21 December
  • Depart: 22 December

Travel Budget (round trip):

  • ๐Ÿ‡ง๐Ÿ‡ฌ Bulgaria โ€“ 285 EUR
  • ๐Ÿ‡ฒ๐Ÿ‡ฐ North Macedonia โ€“ 285 EUR
  • ๐Ÿ‡ท๐Ÿ‡ธ Serbia โ€“ 309 EUR
  • ๐Ÿ‡ฎ๐Ÿ‡น Italy โ€“ 309 EUR

Travel is reimbursed after the activity according to Erasmus+ rules.


๐ŸŽ’ What to Bring

  • ๐Ÿ‘Ÿ Comfortable clothes
  • ๐Ÿฅฟ Indoor shoes for workshops
  • ๐Ÿ’ป Laptop or tablet
  • ๐Ÿชช Passport/ID
  • ๐Ÿงผ Personal items
  • ๐Ÿซ Snacks or small national gifts
  • ๐Ÿ”‹ Good energy

Microgreens equipment is provided by EVEC.


โญ Short Daily Agenda

๐Ÿ“… 16 December โ€“ Arrival Day & Orientation Walk

Participants arrive in Athens and settle into the accommodation. In the evening, we meet for an informal orientation walk around the neighbourhood:

  • ๐Ÿ—บ๏ธ Getting to know the area
  • ๐ŸŒ† First look at Athens Christmas lights
  • ๐Ÿฉ Street-food tasting (optional)
  • ๐Ÿค Light social activities to get to know each other

A soft and friendly start before the working days begin.


๐ŸŒฑ 17 December โ€“ Day 1: Practical Microgreens Lab + Drafting the Guide

A fully hands-on day.

  • ๐Ÿ”ง Assemble rack, install LED lights & ventilators
  • ๐ŸŒฟ Prepare trays, compare soils, seed microgreens
  • โœ‚๏ธ Harvest microgreens grown earlier in EVEC
  • ๐Ÿ“ธ Document each step with photos
  • โœ๏ธ Afternoon: Create Draft 1 of the Digital Growing Guide

๐Ÿ’ก 18 December โ€“ Day 2: Finalising the Digital Growing Guide

Deepening your knowledge with practical solutions.

  • ๐Ÿ› Troubleshooting (mold, weak growth, watering errors)
  • ๐ŸŒ Zero-waste & sustainability methods
  • ๐Ÿฅ— Nutrition basics & simple recipes
  • ๐Ÿ–ผ๏ธ Add visuals, diagrams, and structure
  • ๐Ÿ“˜ Finish the final version of the Growing Guide

๐ŸŽ’ 19 December โ€“ Day 3: What Are Toolkits? + Drafting Two Toolkits

Understanding youth worker methodologies.

  • ๐Ÿ“š Introduction to non-formal education toolkits
  • ๐Ÿง‘โ€๐Ÿซ How youth workers use toolkits with different age groups
  • โœ๏ธ Team drafting:
    1. Toolkit for Schools & Universities
    2. Toolkit for Young Entrepreneurs

๐Ÿ› ๏ธ 20 December โ€“ Day 4: Finalising Both Toolkits

Bringing the toolkits to life.

  • ๐Ÿ“ Complete workshop plans & activity formats
  • ๐ŸŽจ Create worksheets, visuals, facilitator notes
  • ๐Ÿง  Add Youthpass competence links
  • ๐ŸŽ’ Final versions of both toolkits are completed

๐Ÿ“˜ 21 December โ€“ Day 5: KA220 Project Design Day

Full collaboration day.

  • ๐ŸŽฏ Define project objectives
  • ๐Ÿงฉ Develop work packages & partner roles
  • ๐Ÿ”— Integration of green skills, inclusion & digital components
  • โœˆ๏ธ Outline international activities and timeline
  • ๐Ÿ“‘ Create the KA220 Project Concept for next Erasmus+ deadline

๐ŸŽ‰ 22 December โ€“ Departure Day & Youthpass Certification

Before departure, participants receive their Youthpass certificates:

  • ๐Ÿง  Reflection on learning outcomes
  • ๐Ÿ… Recognition of competences
  • ๐Ÿ“ธ Final group photo
  • ๐Ÿ‘‹ Farewell and departures

A warm closing to an inspiring week in festive Athens.


๐Ÿ“ฌ Contact

For more information:
๐Ÿ“ฉ erasmus.evec@gmail.com
๐ŸŒ www.evec.org.gr

To APPLY fill out online application form

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